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Iceberg lettuce is a crisp, crunchy green vegetable known for its mild flavor and refreshing texture. It’s low in calories and high in water content, making it a hydrating addition to salads, sandwiches, and wraps. While not as nutrient-dense as other leafy greens, iceberg lettuce provides some fiber and a small amount of vitamins A and K. It’s best enjoyed fresh.
Store in the refrigerator in a perforated plastic bag.
FAQ
Q: What are the benefits of iceberg lettuce?
A: It’s hydrating, low-calorie, and adds crunch to your meals.
Q: Can I cook iceberg lettuce?
A: It’s best enjoyed raw in salads or as a sandwich filler.
