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Methi leaves, also known as fenugreek leaves, are fragrant, slightly bitter leaves that are packed with nutrients. They are rich in vitamins A, C, and K, as well as iron and calcium. Methi leaves are commonly used in Indian dishes like parathas, curries, and dals and have been known to improve digestion and reduce blood sugar levels.
Store in a cool, dry place or refrigerate to extend freshness.
FAQ
Q: How do I use methi leaves?
A: Methi leaves are used in curries, parathas, dals, and can also be added to smoothies.
Q: What are the health benefits of methi leaves?
A: Methi leaves aid digestion, reduce blood sugar levels, and provide iron and calcium.
