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Cucumber is a refreshing, crunchy vegetable with a mild, slightly sweet flavor. It is high in water content and low in calories, making it perfect for hydration and weight management. Cucumbers are rich in antioxidants and contain vitamins A, C, and K, promoting skin health and hydration.
Store cucumbers in the refrigerator to keep them fresh for up to a week.
FAQ
Q: What are the health benefits of cucumbers?
A: Cucumbers hydrate the body, support skin health, and are low-calorie. They’re also rich in antioxidants.
Q: How do I use cucumbers in cooking?
A: Cucumbers are perfect for salads, sandwiches, or as a refreshing snack.
