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Red onions have a mild, sweet flavor and are often used raw in salads, sandwiches, and salsas. They are a rich source of vitamins C and B6, antioxidants, and fiber. Red onions can also aid in regulating blood sugar and improving heart health.
Store in a cool, dry place away from direct sunlight. Refrigerating can reduce the shelf life of onions.
FAQ
Q: How do I use red onions?
A: Red onions are perfect for raw applications, such as in salads, salsas, and sandwiches, but they can also be grilled or roasted.
Q: What are the health benefits of red onions?
A: Red onions help regulate blood sugar, promote heart health, and are rich in antioxidants.
