British carrots are known for their sweet, crunchy texture and vibrant orange color. They are rich in beta-carotene, fiber, and antioxidants, making them beneficial for eye health, immune function, and digestion. Carrots are often eaten raw, in salads, or cooked in a variety of dishes.
Store in the refrigerator in a perforated plastic bag.
FAQ
Q: What are the health benefits of carrots?
A: Carrots are rich in beta-carotene, supporting vision health and immunity.
Q: Can I eat carrots raw?
A: Yes, they are great in salads, snacks, and juices.