Sweet potatoes are a nutrient-packed root vegetable with a sweet, starchy flavor. They are high in vitamins A, C, and B6, and provide a good source of fiber and potassium. Sweet potatoes can be baked, boiled, mashed, or added to soups and stews.
Store in a cool, dark place to maintain freshness. Avoid refrigerating.
FAQ
Q: What are the health benefits of sweet potatoes?
A: Sweet potatoes are high in fiber and antioxidants, promoting healthy digestion and boosting immunity.
Q: How should I store sweet potatoe?
A: Store sweet potatoes in a cool, dark place for up to two weeks. Avoid refrigerating as it can affect their taste and texture.