White potatoes are starchy tubers that have a soft, creamy texture when cooked. They are versatile in cooking and can be mashed, roasted, fried, or boiled. Potatoes are a good source of carbohydrates, fiber, vitamin C, and potassium. They provide energy and are excellent for heart health and digestion.
FAQ
Q: Are white potatoes healthy?
A: Yes, they are rich in fiber, vitamin C, and potassium, supporting heart health and digestion.
Q: How should I store white potatoes?
A: Keep them in a cool, dry place in a paper bag to avoid sprouting.